After yesterday’s indulgent afternoon, I needed a GOOD sweat. I headed to a gym with Adam around here because they offered us a free pass. When we got there a bootcamp class had just started so I headed in while Adam went to do his meathead stuff
I walk in and the instructor tells me to grab some weights. I grab 7 pounders (I’ll admit I have weak arms) and she glares at me and says in her russian accent “what you gonna do with those” and attempts to hand me 15 pounders. I politely declined and she continued to glare me down. I kept thinking to myself that i should probably make a run for it because the instructor clearly already had it in for me.
When it was time to run in the resistance bands guess who wanted to be my partner?? The instructor.
Let’s just end this horrific story by telling you that I felt like I was going to vomit when I left. I also was forced to run a mile home in the pouring rain after being tortured at boot camp class. Lovely.
I needed a wholesome feel good dinner so I made something simple.
Today I’m sore from my class
in hell at the gym and might just walk/bike ride around town.
Every meal so far today has been breakfast-y.
Breakfast: 3 cereal combo – Kashi Honey Sunshine – Fiber One 80 calories – Kashi Heart to Heart
Snack: Yogurt with blueberries
Lunch: Rice cakes w/ almond butter, sugar-free strawberry jelly, banana slices, chia seeds and the rest of the banana w/ almond butter
Afternoon snack will probably consist of some cottage cheese w/ pumpkin seeds
and then I might go all out and make some pancakes or a breakfast sandwich for dinner. What do you think?